Effortless Elegance: Jade’s Inspiring Journey of Pole Dancing Throughout Pregnancy
Pole dancing, often misunderstood and labeled indecent, is an art form that challenges societal norms. Many still view it as incompatible with pregnancy, alongside mini-skirts, stilettos, and stockings. However, Jade, a 28-year-old woman, defied these notions and continued pole dancing during her pregnancy, effortlessly performing gravity-defying tricks.
Jade’s journey to motherhood was not without its challenges. Due to her intense focus on fitness and pole dancing, her periods had ceased as a result of having too little body fat. Her gynecologist even believed she was infertile, suggesting in-vitro fertilization (IVF) as her only chance of conceiving. However, fate had a different plan for Jade. After taking a break from grueling workouts, adjusting her diet and lifestyle, and gaining some weight, she unexpectedly became pregnant with her 34-year-old partner, Nathan, naturally.
But what about her dancing? Did she quit? Initially, Jade paused her training when she discovered her pregnancy. However, once her doctors gave her the green light, she resumed dancing, albeit with caution and moderation. Instead of her usual 45-hour weekly regimen, she danced only once a week, being mindful of her movements. Alongside pole dancing, Jade also practiced dancing on canvases, taking extra care not to put excessive pressure on her abdomen. If she experienced any discomfort, she would immediately stop her classes.
The doctors reassured Jade that she was in excellent shape and there was no reason to give up dancing. In fact, abruptly abandoning her training could have had adverse effects on her health. “It was challenging to pause my training and wait for my periods to return. Dance has always been my passion. I started professionally at the age of 16 and even toured with the circus. I trained for six hours a day, and then performances began,” Jade recounts.
Remarkably, her dedication did not harm her or her baby. When the time came, Jade gave birth to a healthy baby boy named Maddox, weighing an impressive 3,900 grams. And now, after giving birth, Jade is swiftly getting back in shape. Despite her athleticism and intelligence, she did gain a few extra kilograms during pregnancy.
It seems that Jade’s commitment to sports and physical activity paid off during the postpartum period. Her stomach visibly tightened before our eyes, with no stretch marks in sight. It serves as a testament to the benefits of maintaining a fitness routine, not only during pregnancy but for everyone else as well.
Engaging in sports should only be pursued if one has the physical strength and desire to do so. Lacking motivation may indicate that physical activity could pose harm. Swimming is an excellent choice during pregnancy, as it engages various muscle groups. However, it’s important to prioritize personal hygiene when using public pools.
Ultimately, any form of physical activity during pregnancy should be discussed with a doctor. It is crucial not to embark on training without proper guidance and consultation.
