Solving riddles provides numerous benefits. It enhances critical thinking, creativity, and problem-solving abilities while boosting memory, focus, and mental agility, keeping the mind sharp. Riddles offer a fun way to reduce stress and foster a sense of achievement, improving mood and confidence. When tackled in groups, they promote teamwork and communication.
In short, riddles support cognitive health, encourage social interaction, and offer a rewarding challenge for mental well-being.